by Shannon Mondry | Feb 3, 2025 | Heart Attack, Uncategorized
A Heartfelt Wake-Up Call: Part Two of My Health Journey In my last article, I shared the twists, turns, and revelations that have defined my path to wellness. I want to take this opportunity to highlight the heart attack event, as it has served as a turning point in...
by Shannon Mondry | Apr 30, 2024 | Gut Health, Holistic Health Coaching, Natural Therapy, Nutrition Coaching, Supplements, Uncategorized
Let’s Get Back To Basics By Koby Taylor, PharmD As a pharmacist and health coach, I see many people who are seeking quick fixes and miracle solutions to improve health and well-being. I have found that the allure of a miracle supplement or herb that promises to boost...
by Shannon Mondry | Apr 15, 2024 | Allergy, Natural Medicine, Supplements, Uncategorized
Kick the Sick With the Fusion Immune Pack By Koby Taylor, PharmD How many times have you felt a little tickle in the back of your throat and suddenly become worried that it was too late to do much of anything to ward off the onset of a cold or the flu? We’ve all felt...
by Shannon Mondry | Oct 31, 2023 | Natural weight loss, Nutrition Coaching, Supplements, Uncategorized
Cravings, a Signal Something Is Missing By Koby Taylor, PharmD Cravings are often seen as a negative aspect in our lives, associated with unhealthy eating habits and a lack of self-control. However, what if I told you that cravings could actually be signs of mineral...
by Shannon Mondry | Aug 29, 2023 | Natural weight loss, Nutrition Coaching, Supplements, Uncategorized
The Science Behind Saving Dessert for Last By Koby Taylor, PharmD Probably one of the hottest topics of our time is weight loss. I spend a great deal of time consulting and coaching my patients on this very subject. Whether it be a few pounds brought on by age-related...
by Shannon Mondry | Jul 2, 2023 | Anxiety, Chronic Pain, Natural Therapy, Natural weight loss, Nutrition Coaching, Stress, Supplements, Uncategorized
Magnesium to the Rescue; Part 2 By Koby Taylor, PharmD Incorporating Magnesium Into Your Diet With Food & Supplementation In this article, I’ll explore options for increasing magnesium in your diet, and I will give some suggestions about which magnesium...
