by Shannon Mondry | Apr 30, 2024 | Gut Health, Holistic Health Coaching, Natural Therapy, Nutrition Coaching, Supplements, Uncategorized
Let’s Get Back To Basics By Koby Taylor, PharmD As a pharmacist and health coach, I see many people who are seeking quick fixes and miracle solutions to improve health and well-being. I have found that the allure of a miracle supplement or herb that promises to boost...
by Shannon Mondry | Jul 2, 2023 | Anxiety, Chronic Pain, Natural Therapy, Natural weight loss, Nutrition Coaching, Stress, Supplements, Uncategorized
Magnesium to the Rescue; Part 2 By Koby Taylor, PharmD Incorporating Magnesium Into Your Diet With Food & Supplementation In this article, I’ll explore options for increasing magnesium in your diet, and I will give some suggestions about which magnesium...
by Shannon Mondry | Feb 28, 2023 | Allergy, Natural Medicine, Natural Therapy, Uncategorized
Sublingual Immunotherapy for Allergies Uncovering Why You Should Choose “DROPS” Instead of shots By Koby Taylor, PharmD First, a note about seasonal allergies. Thanks to a rather wet winter and a fast blooming season here in St. George, I would expect even the most...
by Shannon Mondry | Feb 4, 2022 | Gut Health, Natural Medicine, Natural Therapy, Uncategorized
The Tie That Binds All Autoimmune Diseases Together FollowFollowFollowFollow As a pharmacist, I don’t have many patients who aren’t suffering from some form of an autoimmune disease. Statistically, autoimmune diseases are on the rise in the United States, and I...
by Shannon Mondry | Jul 6, 2021 | Natural Medicine, Natural Therapy, Uncategorized
Let’s Talk About Sports Drinks (Fact and Fiction) FollowFollowFollowFollow You’re active, your children and/or grandchildren are active, the sun is hot, and a lot of physical energy is being spent doing the things you all love. Your first inclination for...
by Shannon Mondry | Apr 28, 2021 | Chronic Pain, Gut Health, Heartburn/GERD, Natural Medicine, Natural Therapy, Supplements, Uncategorized
Almost 30 Years of Heartburn…GONE! FollowFollowFollowFollow Drug-Induced Nutrient Depletion and Its Costly Effect on Your Health A Vicious Cycle Drug-induced nutrient depletion occurs because drugs, as they are designed to do, either inhibit/block or encourage...
