by Melissa Anderson | May 26, 2022 | Holistic Health Coaching
Doctor’s Appointment vs. Holistic Health Coaching Holistic health coaching is a newer kind of service in which a health coach helps you reach your health goals. You may wonder what the difference is between a doctor’s appointment and an appointment with a holistic...
by Melissa Anderson | Apr 26, 2022 | Holistic Health Coaching
Maintaining good health isn’t just about keeping your body in great shape and preventing physical illness. Your emotional well-being plays a significant role in your overall health as well. We all sometimes feel stuck – finding ourselves repeating the same patterns in...
by Melissa Anderson | Apr 22, 2022 | Holistic Health Coaching
Health coaches are trained professionals who use an integrative approach to create positive changes to an individual’s health and well-being. They focus on a variety of areas, including nutrition, physical fitness, lifestyle choices, work-life balance, and...