by Shannon Mondry | Jan 4, 2024 | Anxiety, Depression
Serotonin, Your Feel Good Drug, Naturally By Koby Taylor, PharmD Serotonin I talk with a lot of patients who come through my pharmacy asking questions about their prescriptions and seeking advice about nutrition, amino acids, and hormone balancing. Given that we are...
by Shannon Mondry | Jul 2, 2023 | Anxiety, Chronic Pain, Natural Therapy, Natural weight loss, Nutrition Coaching, Stress, Supplements, Uncategorized
Magnesium to the Rescue; Part 2 By Koby Taylor, PharmD Incorporating Magnesium Into Your Diet With Food & Supplementation In this article, I’ll explore options for increasing magnesium in your diet, and I will give some suggestions about which magnesium...
by Shannon Mondry | Jul 2, 2023 | Anxiety, Chronic Pain, Depression, Gut Health, Magnesium 1, Stress, Supplements, Uncategorized
Magnesium To The Rescue; Part 1 Common Signs and Symptoms of a Magnesium Deficiency By Koby Taylor, PharmD In recent years and especially since the start of the pandemic, I have noticed a trend in articles found in medical journals, medical case studies, and trusted...
by Shannon Mondry | Feb 23, 2022 | Anxiety, Chronic Pain, Depression, Ketamine, Uncategorized
Ketamine, What Is All the Fuss About? By Koby Taylor, PharmD If you’ve been paying attention lately, you probably have seen and heard a lot of advertising and news articles about ketamine. As a pharmacist, when I see and hear that drugs like this have resurfaced into...
by Shannon Mondry | Jul 1, 2020 | Amino Acids, Anxiety, Depression, Natural Therapy, Postpartum Depression, Stress, Uncategorized
Battling Postpartum – A New Hope FollowFollowFollowFollow It was November of 2018 when I conducted an initial phone consultation with Maggie, a 28- year-old, stay-at-home mother of 3, from Arizona; whose struggles with postpartum depression and anxiety were...
by | Sep 19, 2019 | Amino Acids, Anxiety, Natural Medicine, Stress, Supplements
A Lack of Amino Acids Could Be Stressing You Out! FollowFollowFollowFollow Last year, I had the pleasure of assisting in a case involving a patient who thrives in a packed, high-pressure life and work schedule. If she doesn’t have a puzzle to solve, somewhere to go,...