by Shannon Mondry | Jul 2, 2023 | Anxiety, Chronic Pain, Depression, Gut Health, Magnesium 1, Stress, Supplements, Uncategorized
Magnesium To The Rescue; Part 1 Common Signs and Symptoms of a Magnesium Deficiency By Koby Taylor, PharmD In recent years and especially since the start of the pandemic, I have noticed a trend in articles found in medical journals, medical case studies, and trusted...
by Shannon Mondry | Feb 28, 2023 | Allergy, Natural Medicine, Natural Therapy, Uncategorized
Sublingual Immunotherapy for Allergies Uncovering Why You Should Choose “DROPS” Instead of shots By Koby Taylor, PharmD First, a note about seasonal allergies. Thanks to a rather wet winter and a fast blooming season here in St. George, I would expect even the most...
by Shannon Mondry | Jan 2, 2023 | Holistic Health Coaching, Nutrition Coaching, Personalized Wellness Coaching, Stress
Turn Your New Year's Resolutions Into Finding Solutions By Koby Taylor, PharmD The New Year is here, and with the holiday season in the rear view mirror, many people are indulging in retrospection, reevaluating some of their life choices, and making “New...
by Shannon Mondry | Nov 1, 2022 | Gut Health, Holistic Health Coaching, Natural weight loss, Nutrition Coaching, Stress
Tips to Help Avoid or at Least Understand the Pitfalls of Holiday Eating By Koby Taylor, PharmD Seasons greetings to you all! I love this time of year. Family and friends gather. Our table is full of laughter and beautiful food and so is my office. If you’re like me,...
by Shannon Mondry | Aug 31, 2022 | Holistic Health Coaching, Medication Information, Natural Medicine, Supplements, Uncategorized
You Are Not Ibuprofen Deficient By Koby Taylor, PharmD Just a few years ago, I found myself in a health crisis. To say I felt horrible would be an understatement. I not only felt horrible, I looked horrible, which was a true reflection of how I was feeling from the...
