by Shannon Mondry | Oct 31, 2023 | Natural weight loss, Nutrition Coaching, Supplements, Uncategorized
Cravings, a Signal Something Is Missing By Koby Taylor, PharmD Cravings are often seen as a negative aspect in our lives, associated with unhealthy eating habits and a lack of self-control. However, what if I told you that cravings could actually be signs of mineral...
by Shannon Mondry | Aug 29, 2023 | Natural weight loss, Nutrition Coaching, Supplements, Uncategorized
The Science Behind Saving Dessert for Last By Koby Taylor, PharmD Probably one of the hottest topics of our time is weight loss. I spend a great deal of time consulting and coaching my patients on this very subject. Whether it be a few pounds brought on by age-related...
by Shannon Mondry | Jul 2, 2023 | Anxiety, Chronic Pain, Natural Therapy, Natural weight loss, Nutrition Coaching, Stress, Supplements, Uncategorized
Magnesium to the Rescue; Part 2 By Koby Taylor, PharmD Incorporating Magnesium Into Your Diet With Food & Supplementation In this article, I’ll explore options for increasing magnesium in your diet, and I will give some suggestions about which magnesium...
by Shannon Mondry | Jul 2, 2023 | Anxiety, Chronic Pain, Depression, Gut Health, Magnesium 1, Stress, Supplements, Uncategorized
Magnesium To The Rescue; Part 1 Common Signs and Symptoms of a Magnesium Deficiency By Koby Taylor, PharmD In recent years and especially since the start of the pandemic, I have noticed a trend in articles found in medical journals, medical case studies, and trusted...
by Shannon Mondry | Feb 28, 2023 | Allergy, Natural Medicine, Natural Therapy, Uncategorized
Sublingual Immunotherapy for Allergies Uncovering Why You Should Choose “DROPS” Instead of shots By Koby Taylor, PharmD First, a note about seasonal allergies. Thanks to a rather wet winter and a fast blooming season here in St. George, I would expect even the most...
